NEW YEARS RETREAT - SRI LANKA
December 2022
NEW YEARS RETREAT, SRI LANKA
Dec 30, 2022 - Jan 6, 2023
Spoken languages: English/German
Start the new year under palm treesopening your soul. Enjoy the bliss and serenity of yoga and absorb the power and strength to grow mentally. Our wish is to be a positive force on your journey and that you take benefits from our yoga classes and work around mindset and personal development home with you into your everyday life.
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HIGHLIGHTS YOGA RETREAT SRI LANKA
– 7 nights accomodation
– Full board: 3 nutritious and healthy vegetarian meals a day
– Sri Lanken Feast Night on New Year's Eve
– Pool, lake and ocean
– Full body ayurvedic massage
– Yoga twice per day (different styles - for beginners and more advanced Yogis)
– various meditations
– Yoga Studio under palm trees
– Life Coaching Sessions for your personal development
NEW YEARS RETREAT: WHAT TO EXPECT
A blend of colonial and modern style, the beautiful Hikkaduwa location is an oasis of local craftsmanship and airy spaces. An outdoor dining area surrounded by greenery is the perfect place for shared meals. The pool invites you to relax, the lake nearby to meditate and the sea to surf.
The villa is perfect for anyone who appreciates nature and what it has to offer. A space to tune into yourself and become more aware of the physical and spiritual world. A retreat for solo travelers, friends, couples and yogis looking for the perfect getaway.
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In our retreat you'll be away from the pressures of modern society, surrounded by nature, embarking on a program of wellness and fitness and working towards restoring health and balance in our lives. In the tranquility of nature you can look forward to time for yourself, to practice yoga, meditation, work on personal development, enjoy good food and relaxation. Feel at home, feel alive, rejuvenate your spirit!
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You can look forward to different types of yoga, breathing and meditation techniques with focus on getting to know your own body better and bringing it into harmony with the mind. The coaching sessions address topics like fresh start, energy household, manifestations for the new year and more.
Below is an overview of the agenda, This is a less detailed agenda, subject to change closer to the dates of the retreats:
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Day 1: 30th of Dezember 2022
3 pm - Arrival, room allocation
4 pm - Group welcome, program presentation and yoga
7 pm - Dinner
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DAY 2 - 6: 31st of Dezember 2022 - 5th of Januar 2023
7:30 am - Meditation and intensive yoga practice (Hatha / Vinyasa mix, therapeutic yoga)
9:30 am - Rich and healthy breakfast
Time for Massage, Wellness, Relax or Excursions
3:30 pm – Light lunch
4 pm – Life coaching session for personal development
5:30 pm - Restorative or Yin Yoga
7:30 pm - Dinner (exepcion: New Years Dinner on Dec. 31st)
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DAY 7: 6th of Januar 2023
8 am – Final Yoga & Meditation
10 am – Brunch
11:30 am – Closing & Check Out​
PRICES
Private double or twin room - 1.400 € p. p.*
Shared quadrouple - 1.200 € p. p.*
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Info: Arrival and airport transfer (approx. 2h) are not included in the price and must be organized by the participants.
We will most likely organize a shuttle service for the participants interested. More details after booking.
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If there are any restrictions due to Corona or the political situation that make traveling to Sri Lanka impossible, the retreat will be moved to a new date in a time period of 18 months and in agreement with the participants.
*Prices include 7 nights accommodation including full board, workshops, yoga including equipment, pool access, ayurvedic massage, WiFi and towels. Additional activities and massages are offered and can be booked for a surcharge.
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